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205 Figure 4: JAM bowls and prepared sorghum-based meal. Table1: Nutritional content for sorghum meal Nutrients Measurements Amount per 50g serving % of EAR for children aged 1 ─ 3 years Amount per 100g serving % of EAR for children aged 4 ─ 6 Protein G 6.75 13 13.5 19 Total fat G 1.75 3.5 Total carbohydrates G 39 130* 78 130* Dietary fibre G 2.35 19* 4.7 25* Energy Kj 885 1770 Vitamins Beta-carotene (Vitamin A) McgRE 1.65 210 3.3 275 Thiamine (B1) Mg 0.7 0.4 1.4 0.5 Riboflavin (B2) Mg 0.8 0.4 1.6 0.5 Niacin (B3) Mg 9 5.0 18 6.0 Vitamin (B6) Mg 1 0.5 2 0.4 Vitamin (B12) Mc 1 0.7 2 1.0 Biotin Mcg 50 8.0* 100 12* Vitamin C Mg 30 13 60 22 Vitamin D Mcg 2.5 5.0 5 5.0 Vitamin E Mcg 5 5.0 10 6.0