Aylin Post

116 Chapter 6 Height Swimmers’ height was assessed using a stadiometer (Seca, 217, Seca GmbH & Co.KG, Germany), which provided a measurement accuracy of 0.1 cm. Measures were taken twice and conducted by the same two researchers. The mean value was documented. A third measure was taken if the difference between the first two exceeded 0.4 cm. The median was then recorded. Countermovement jump test Swimmers were instructed to perform three double-leg vertical countermovement jumps (CMJ) without arm swing, which is reported as a valid and reliable test to measure lower body power (Markovic et al., 2004). Lower body power is considered to be of particular importance during starts and turns, as it is in these moments that the lower extremities must generate the greatest impulse to achieve the highest accelerations off the block and wall respectively (Keiner et al., 2021; Jones et al., 2018; West et al., 2011). The jumps began from an upright position, and there was a short break (~2 s) between each trial to allow the swimmers to return to the starting position. Each trial was recorded with a linear position transducer (GymAware PowerTool, GymAware, Australia), which has shown to be a reliable and valid instrument for profiling various variables, including mean power (Cronin et al., 2004). The PowerTool was placed next to the swimmer, clear of their feet. To create an attachment point for the tether, swimmers held a broomstick across their shoulders with their hands. Relative lower body power (rLBP), calculated as the average (concentric) mean power (Watt) over three jumps divided by the swimmer’s weight (kilograms), was taken as outcome measure for further analyses. Swimming tests Swimming tests consisted of starts, turns and sprints, which swimmers performed in their best stroke with maximal effort, while wearing racing suits. Each test was conducted twice before proceeding to the next. Between efforts, swimmers rested for three till five minutes according to coaches’ advice. Swimming tests were recorded with four underwater digital video camera’s (50 Hz, Basler scout, scA1400-30gc, Basler, Germany), positioned on the lateral side of the pool at the 2.5-, 5-, 10-, and 15-m marks, respectively. In addition, the block and flight phase of the start were recorded with a digital video camera above the water, perpendicular to the starting block. Kinematic data of starts, turns and sprints were extracted from these recordings using time video analysis. Starts Swimmers were instructed to perform a complete start, including a still position on the block or backstroke ledge, the underwater phase, breakout and subsequent swimming phase. Swimmers were directed to keep swimming until their head reached a distance of 17-m,

RkJQdWJsaXNoZXIy MTk4NDMw